KOA WĀHINE: RISE TO THE WARRIOR WITHIN

By Application Only – A Women’s Retreat. September 3rd – 6th, 2026.

Ready to claim personal power, embody personal sovereignty, and transform your life with culturally rooted experiential mastery?

Join us for an immersive warrior intensive led by Michelle Manu: Knight Commander, ʻAlihikaua, and Kumu Poʻokela Lua. Wāhine in Leadership Panel Discussion: Kumu Manu, Manu Powers & Kumu Kaʻeal Lyons – moderated by Keʻala Hill.

Hoʻihoʻi Pilina Gathering: Kahaluʻu Ma Kai, Kailua Kona, HI

 

Join us on the sacred ʻāina of the shores of Keauhou Bay in Kailua Kona, HI. Restore sacred connections.

Koa Wāhine: Hoʻihoʻi Pilina (Restore and connect)

4-Nights, Women’s Gathering

September 3rd – 6th, 2026 – Kahaluʻu Ma Kai, Kailua Kona, Hawaiʻi

 

Calling all wāhine!

Kanāka Maoli, Kamaʻāina,

and those who authentically embrace our Hawaiian culture and ways!

 

If you are seeking 

authentic personal sovereignty 

(supreme power and authority over your own life and body), 

embodied mastery (profound integration of body, mind & spirit),

if you desire real physical and non-physical tools to navigate 

energetic, physical, and practical life challenges 

with clarity, confidence, and ethical power –

all rooted in Hawaiian ancestral and modern cultural wisdom.

This is for you. 

 

Prepare to experience life transformation that goes beyond superficial wellness trends.

Hoʻihoʻi Pilina Gathering: Panel Discussion Friday 9/4/26, 3pm-4:30pm

Wāhine in Visible & Invisible Leadership

Leadership is Measured by What Endures, Not What is Seen

Learn from wāhine whose ʻike and manaʻo illuminate the many faces and challenges of leadership.

Join us for an hour and a half on Friday, September 4th from 3pm-4:30pm for an in-depth conversation about leadership as wāhine and the specific challenges and victories encountered from the patriarchal, matriarchal, and matrilineal structures of leadership, to traditional vs modern, as well as ways wāhine can level up their day-to-day interactions as role models and leaders (future and current).

What is seen and what is not seen? How does this impact leadership style in different ways? How are our actions received by our general public? Join us as we go deep into this topic!

Meet Your Kumu Poʻokela Lua (master teacher)

Kumu Lua Dr. Michelle Manu with hoe (canoe paddle). The hoe is used as a mea kau/weapon in the Kaihewalu Lua family lineage. Photo credits: Mario Prado, 2019 at the Martial Arts History Museum in Glendale, California.

Kumu Lua Dr. Michelle Manu, the first and only Woman Knight Commander (Dame) in the Royal Order of Kamehameha I, will lead this historic event. She will teach what it means to awaken and embrace the Koa Wahine (warrior woman) within.

Kumu Manu is a 10th-degree Black Belt, ‘Alihikaua (General), and Kumu Po’okela Lua (master teacher) in the indigenous Hawaiian warrior martial art of Lua (Kaihewalu and Manu lineages).

She is a PhD-level instructor with over 20 years of experience in metaphysical practice, martial/warrior arts (42 years), and pre-and post-violence counseling.

Wāhine will explore: 

Sovereignty and Leadership with an emphasis on standing in personal authority, exploring both visible and invisible leadership, and sharing ‘ike and mana’o (wisdom) regarding the challenges of leadership.

Lineage and Stewardship: Addressing building a Moʻokūʻauhau from inheritance to stewardship, and stepping into the role of Kūpuna with long-term kuleana.

Sacred Protection (Lua): Physical and energetic protection of self and others, protection as a stewardship, a sacred responsibility as a koa wahine protector.

Continuation and Self-Return: Discussion on continuing the work beyond the Hoʻomau (gathering) and the kapu (sacred) process of returning to oneself.

Safety and Integration: Carefully structured prerequisites, safety protocols (physical and energetic), and supportive group practices ensure immediate impact with lasting deep integration.

Experience a profound sense of embodied power, clarity, and alignment – and the ability to impact your environment, set boundaries, and navigate modern life confidently while staying connected to ancestral and cultural wisdom.

THIS RETREAT IS FOR WOMEN OF ALL AGES – IF YOU HAVE ANY QUESTIONS PLEASE EMAIL US AT: koa.wahine.retreats@gmail.com

GIRLS AGES 12-17 MAY ATTEND WITH A LEGAL GUARDIAN. GIRLS AGES 9-11 MAY ATTEND ON A CASE-BY-CASE BASIS.

DAYS LEFT - TO RISE TO THE WARRIOR WITHIN

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Keauhou Bay shoreline of Kamehameha School properties of heiau and pond

September 3rd-6th, 2026 - Thursday - Sunday

Kahaluʻu Ma Kai, Kailua Kona, Hawaiʻi

Follow us for updates & special announcements!

Applications available NOW!

Apply early to reserve your spot!

Ticket pricing is for the full 3 & 1/2 day immersion.

Kānaka/Kamaʻāina - $300

Standard - $450

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If securing accommodation creates a barrier to entry for you, we have a "Request Camping" option in our application. Limited to 25 wāhine.

*RATES & OFFERINGS SUBJECT TO CHANGE.